Ralph Barilla, Wheel to Survive South Florida Instructor
Lead Instructor at Ride Delray
Ralph has been an avid outdoor cyclist for the last 24 years, and has brought his love of cycling indoors. He has been teaching cycling for over 12 years. He is certified by Spinning and Stages. His classes consist of a variety of drills that work every area of the lower body as well as cardiovascular endurance. In Ralph’s class you will climb, sprint, and jump, building strength, endurance, and speed. Ralph not only emphasizes physical prowess, but mental toughness. He plays music from every genre, and will take requests. His goal for every class is to help members push past their limits both mentally and physically. Ralph’s greatest pleasure is helping members achieve their fitness goals, and assist them in accomplishing more than they thought possible. Ride with Ralph!
Register now to ride with Ralph and others as we fight to end ovarian cancer!